SWIMMING AND DIVING
AVOID OR RECOVER FROM THE FOLLOWING COMMON
OVERUSE INJURIES EXPERIENCED BY SWIMMERS AND DIVERS!
"Flexibility is the gift of elite athleticism"
- Cyd Charisse Williams, MD
Your flexibility allows you to excel in the water. Joint hypermobility can cause inflammation resulting in joint pain. Stabilizing your core and joints will improve your performance and reduce your risk of injury.
Call or email Athletics Sports Medicine and Wellness by Cyd Charisse, MD
today and let us get you and/or your family back on track!
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