Exercise is Medicine

       

Join Cyd Charisse Williams, MD at Athletics Sports Medicine and Wellness talk

about prioritizing your health as we remerge from COVID-19 with healthier and stronger

immune systems.Exercising daily is important for bodily and brain function! Remember,

your brain controls everything, therefore your brain is an important asset that needs

to be protected. When biking, roller blading, skateboarding, etc. remember to wear

your helmet. Mom and Dad, you too! Let’s boost our immune systems and go

outside and do something active (If your Doctor says it is okay to exercise)!

   

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YOUTUBE: Athletics Sports Medicine and Wellness