Exercise is Medicine


Join Cyd Charisse Williams, MD at Athletics Sports Medicine and Wellness talk

about prioritizing your health as we remerge from COVID-19 with healthier and stronger

immune systems.Exercising daily is important for bodily and brain function! Remember,

your brain controls everything, therefore your brain is an important asset that needs

to be protected. When biking, roller blading, skateboarding, etc. remember to wear

your helmet. Mom and Dad, you too! Let’s boost our immune systems and go

outside and do something active (If your Doctor says it is okay to exercise)!


Sleep is medicine!
Food is medicine!
Exercise is medicine!


Also, don't forget to subscribe to our YouTube channel below:

YOUTUBE: Athletics Sports Medicine and Wellness






Call or email Wellness by Cyd Charisse, MD

today and let us get you and/or your family back on track!

Email: Wellness@drcydcharisse.com

Phone: 407-341-6667



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